A Pain in the...

I got up early enough to get to work on time, but I had to take some of the kids with me, 'cause the wife had to go to a doctor's appointment early. I didn't make it to the gym today. :(

I did manage to keep the calorie total under 1600 though.

Breakfast:
Turkey bacon 3 pieces 75
Bread (slightly toasted -- in a hurry) 1 slice 65
Jif peanut butter 1T 95 (awfully high in calories)

Lunch:
Wendy's Spicy Chicken Sandwich (Okay, I absolutely love these. I could live on these... well, probably not, but I do love 'em.) I had them hold the mayo so I could use some of my own "olive oil" mayo. 1 sandwich 420
Kraft Olive Oil Mayo 1T 45
Swiss Cheese 1 slice 80

Snack:
Special K 1C 120
Milk 1/2 C 75
Swiss cheese 1 slice 80

Dinner: (We had homemade tacos -- store bought shells of course.)
Taco shell 2 shells 100
Ground chuck 3 oz 20
Black beans 1/4C 55
Mozzarella cheese 1/4C 160


TOTAL: 1579
So, not bad, and I enjoyed myself with the spicy chicken sandwich with my own mayo and swiss cheese. The cheese didn't add a lot, but it gave the sandwich a subtle undercurrent which detracted from the spiciness, which I found pleasant.

What's with the title? Well, I almost lost dinner on the way home from a book sale we attended out of town. Kidney started to hurt -- hoping it's only a stone now. I felt so bad though I almost vomited while driving. Not fun... It was a real pain in the... kidney! :)