So...
It has been several weeks since my last post.
I have a really good excuse. :)
But not one that really covers the three weeks or so.
I had lithotripsy to break up a kidney stone that had stopped midway through my ureter. What fun!
Then I really didn't feel like concerning myself with the specifics of my diet -- calories. And I haven't made it to the gym in weeks as well.
I hope to get back to the gym tomorrow.
Now, I did "workout" on the Wii with the Wii Fit program. I spent 20 minutes on the "bike ride". It was kind of fun. Anyway, I hope to get to the real gym tomorrow for a "real" workout.
I'm counting calories today, or at least staying aware of them.
Here we go with the calorie count:
For breakfast I had:
polsa kielbasa 2 oz. 170
I had a very late lunch. I stopped at Fresh Market and got a spicy roll combo of sushi.
I looked up the calories...
Sushi (10 pieces -- not all 12) 370
I brought it home and had about 5 Doritos. 70
I also had a few "Danish cookies" in a tin (about 5 in all) which works out to about 210
Oh and I had about a tablespoon of chocolate chips 70
And I also grabbed a few croutons which works out to... 10
Dinner was nice.
We had taco salad... actually, I had a wrap or burrito and taco salad, total came to 318.
For dessert, I fixed myself a hybrid smoothie. It had banana, strawberry, blueberry, peach, vanilla ice cream, yogurt and milk in it. Total calories for it? 311
So, my daily total... [duh duh duh duh....]
1519
Pretty good I think.
Over the last few weeks, I've actually lost weight, so we're still on our path towards our goal.
Have a great day.
