Whoops

So.

It has been a few days.

Yes, I am no longer juice fasting.

There are lots of reasons I stopped. Perhaps the biggest ones were losing momentum and convenience. It’s a lot easier to eat an apple or a sandwich than to juice a meal.

I hope to get back on tomorrow, or at least do the two juice/one eaten meal process. The difficulty there is that when you eat one meal, it’s harder to stay away from eating at other times.

I’m still pretty pleased with my overall weight loss and general health. I’ve still got a long way to go with the weight, but I feel good overall.

If I could offer advice to others, try not to let others influence you once you make up your mind to do something. Later, K+