Friday, September 23, 2011

The Rising Challenge (Day 5 of 60)

Another day down and I’m still finding it difficult.

Perhaps it was the leftovers of all those glorious meals from before: chili, hot chicken salad casserole, tacos, roast beef and mashed potatoes.

Maybe it was the freshly baked oatmeal pumpkin cookies that smelled oh, so very delicious.

And then there were all those commercials on the televisions at the gym extolling burgers, sandwiches or pizzas.

It can get rough when you’re juicing and hungry for “man food”. You know what I’m talking about… a big roast beef sandwich from Arby’s. Or perhaps a nice t-bone. Or maybe that spicy chicken sandwich from Wendy’s. So many tasty things.

But, I’m not eating that way right now. In fact, I’m not eating at all! I’m simply drinking juices.

As Joe says in “Fat, Sick and Nearly Dead”, I made the choices years ago to eat things I shouldn’t have which caused my body to store fat. Now, I’m just letting my body use up the fat stores while I provide it with the proper nutrients.

Juice-fasting is not fun in and of itself. It’s got some really cool effects. I’m already past where I was when I left off the Reboot a month ago. I gained about nine pounds back which I figured was partly due to the nature of the food I was eating – meats and starches – as well as the fact that much of that food was fast food and convenience food.

It’s amazing to see the weight come off as quickly as it is.

It’s just very hard when everyone and everything else is screaming at me to eat what “tastes good” and “looks good.” Let me tell you… a cheeseburger looks a whole lot better right now than a cucumber, cabbage, carrot and apple juice.

But I digress from the norm here.

Let’s talk about the juicing.

Morning Juice
Macintosh Apples (4)
Orange (1)
Lime (1)
Cucumber (1)
Simple, but good. In fact, it was one of the best juices I’ve had. The orange was very predominant, but the cuke added a subtlety that made it very nice.

Lunch Juice
Collards (2 c)
Cucumber (one-half large)
Lime (1)
Macintosh Apples (2)
Celery (2 stalks)
Radishes (2)
I think I must hate collards. It was extremely difficult to start drinking this one, but I was able to manage.

Dinner Juice
Cabbage (3 leaves)
Cucumber (other half)
Macintosh Apples (2)
Carrots (2)
Lime (1)
Celery (2 stalks)
My ingredients are getting kind of boring, but I don’t have lots of money to spend on fun stuff. Someday, perhaps.

I nearly gave in tonight. We just realized that having to pay for the mortgage is going to be a serious hardship, and we can’t really afford it. It’ll be hard to keep up with the veggies and fruits needed to juice, but Nancy is committed to seeing me through this thing. She’s not ready to give up. I suppose I don’t need to either.


Plenty of water – three plus liters on the day – was consumed by yours truly. I also had about 6 ounces of coconut water before bed as my treat since I wasn’t eating the cookies. *sigh*

Day five down. Only fifty-five more to go!

4 comments:

  1. I was thinking you would prob find a little less greens and more apples more palatable.
    Have you ever thrown in some flax seed? Ham's favorite is watermelon. Ham adds raw egg some times for protein.

    Ham totally relates to the lack of money thing... we are out of most fresh things and he's getting hungry... two weeks before we have grocery money. Hmmmm?

    I read your log out loud to Ham, Chuck and Matthew. We all enjoyed your honesty. Ham said to tell you that carrots are now his favorite food. Burger commercials make him sick.

    You can do it. You can do it. Mi and Ham :)

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  2. I've just read all your posts. Your self-discipline to stick with it is admirable! Keep going! You can do it. So sorry about the mortgage. Praying that it sells or rents soon!
    Donna Jo

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  3. Thank you, Donna Jo. We really appreciate the prayers!

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  4. Milissa,

    I am trying to go straight by the book right now (no nuts, seeds, etc), but I may try flaxseed after the 60 days. I used to put it in smoothies occasionally.

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